Our meditation sessions are conducted by certified meditation instructors, and Buddhist monks who have ordained for 10 or more years.
They are eager to teach people their technique and wisdom on meditation methods, benefits and knowledge gained from meditation, and our true purpose.
Every session will be inspiring and will help encourage one to meditate.
Though many of us are aware that meditation can help with stress, there is still so much more to learn from benefits of meditating.
We constantly need to be reminded and encouraged to meditate otherwise it is very easy to forget and realize how meditating can be beneficial to our overall well being.
Due to COVID our meditation classes will be conducted via zoom weekly on Wednesdays at 8:00pm via zoom072.com/usa-eng/1 or meeting id 97011922337 passcode:072 our format for online session will resemble our offline format
Wed Meditation Class Schedule
(in person classes delayed will evaluate March 2022)
7:00-7:20pm - Stretching/Intro
7:20-8:00pm - Meditation
8:00-8:30pm - Wisdom Talk
4522 Tilly Mill
Atlanta, Ga 30360