Our meditation sessions are conducted by certified meditation instructors, and Buddhist monks who have ordained for 10 or more years.

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Meditation members will learn the technique and wisdom on meditation methods, the benefits and knowledge that can be gained from meditation, and our true purpose.

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Every session will be inspiring and will help encourage one to meditate.

Though many of us are aware that meditation can help with stress, there is still so much more to learn from benefits of meditating.