Day Program

Please join us for a 2 Day Meditation Retreat from 9:00am-5:30pm offered on Saturday, January 7th and Sunday, January 8th meditation practictioners can select to attend either 1 day or both days.

Schedule for Day Program Below:

Morning

8:30-9:00am Registration

9:00-9:10am Stretches

9:10-9:30am Intro/Meditation Guidelines 

9:30-10:30am Meditation

10:30-11:30am Wisdom Talk 

11:30am Lunch

12:30-1:30pm Meditation

12:30-12:40pm Stretches

Afternoon

1:40-2:30pm Wisdom Talk

2:30-3:00pm Group Activity

3:00-3:30pm Sharing

3:30-4:30pm Meditation

4:30-5:30pm Wisdom Talk